Stoodleigh Court One Day Boot Camps

Looking for a new fitness challenge? Come and join the series of on day Boot Camps at Stoodleigh Court.

We’re pleased to offer a unique series of 4 x one day fitness sessions over 4 weeks with Gareth Tichopad of Ultrafit UK Ltd - a former Army Commando and PTI with over 15 years service in the Army.

With a wealth of experience and qualifications in a proven military background, Gareth will use a variety of techniques to keep you both active and interested – including team games, boxercise, paired exercises and an assault course to name but a few!

If you haven’t already, meet the trainer by going to www.ultrafituk.co.uk for a full history and a great idea of what you’ll be doing.

Your own individual targets and achievements will be identified and measured at the end of the course so that you can see the progress you have made.

This course also understands the role of suitable nutrition, with dietary advice and guidance and integral part of the itinerary.

Set within the beautiful surroundings of Stoodleigh Court, a stunning Victorian Country House with breathtaking views – the perfect distraction to a hard days work!

Sound good? Read on and find out why you should join us:

We won’t shout at you!

Rest assured that you will meet your targets, but we take a motivational and inspiring approach rather than simply shouting at you.

We will feed you!

As a part of the health day fitness package, Stoodleigh Court’s very own chef will prepare a delicious and nutritious lunch for you to enjoy. Vegetarians and other dietary requirements always catered for!

We want you to succeed!

This isn’t a quick fix solution. We really do want you to succeed which is why nutritional advice is covered in each session and a Q & A at the end of each day to cover both fitness and dietary advice.

We’ll keep in touch!

We’ll send you away with a personalized 3 month plan and even after the course has finished we’ll follow up with continuing support.

The next course will start on Saturday 14th April 2012 – spaces fill up fast so contact us at info@stoodleighcourt.co.uk for more information, and join us on our free taster session on 1st April if you want a first hand experience!