Free Fitness Taster Session At Stoodleigh Court

In preparation for its brand new series of one day boot camps, Stoodleigh Court is pleased to announce a free fitness taster day for people to come along and sample a snippet of what the boot camps have to offer and meet the trainers.

Stoodleigh Court will be holding a superb series of one day boot camps with the best course on the market – starting on Saturday 14th April, running every Saturday until Saturday 5th May.

Ideally suited for those looking for the boot camp experience, but whose busy schedules don’t have a full week to spare – these 4 week sessions fit in and around your busy lifestyle, allowing you to reach your desired fitness levels, without taking precious time off from work and home life.

Not only that, but you will get support when you leave and there are always options to carry on and keep your training up, so this is no quick fix but an invaluable tool to get you and keep you in top condition.

If you’re interested in the boot camps, but would like more of an idea of what you can expect, come and join the free taster session on Sunday 1st April at 10.30am at Stoodleigh Court, a stunning Victorian Country House in Stoodleigh, Tiverton, EX16 6PN. The sample session will involve a series of fitness exercises:

• Boxercise
• Military fitness
• Team games
• Tabbata circuit

All designed to help you tone up, lose weight, burn fat and have some fun!

You’ll meet Stoodleigh Court’s team of boot camp instructors – including Gareth Tichopad, a former Army Commando and PTI with over 15 years service in the Army – and can fire any questions about the boot camp you may have.

Refreshments and lights snacks – a taster what you’ll enjoy on the course – will be served. And yes the session really is free!

The taster session runs from 10.30am-1pm on Sunday 1st May 2012. To book your place please contact: info@stoodleighcourt.co.uk or call us on 01398 351556

For more information on the boot camp visit: our Facebook page.